Hey I'm ADHD Baddie, 

"Get to know me and welcome to the community!"

My Journey to Understanding My Neurodiversity

My brain has always worked differently, but for the longest time, I thought I was just lazy, and depressed. Growing up as a neurodivergent Black girl in the UK, I felt invisible - constantly misunderstood, overlooked, and told I was "wrong" in ways I couldn't even name.

I always felt like there was something... not wrong, because that sounds bad, but it does feel wrong when you keep being told that everything you do is wrong, the way you think is wrong, how you feel is wrong.

The signs were there from day one. In primary school, I was put in "special" classes but no one could tell me why. Teachers said I'd never make it to university. I was always "looking out the window," always "daydreaming," always "in another world" - but these weren't character flaws, they were symptoms.

At 16, an English teacher finally put two and two together and saw me. After I rewrote a coursework piece and she was amazed by the improvement, she asked: "Have you ever wondered if you have dyslexia?" That moment changed everything. It was the first time someone suggested there might be a reason for my struggles that wasn't just me being "lazy" or "not trying hard enough.

✨ Teenager
Diagnosed with dyslexia after my English teacher saw my potential
✨ Mid 20's
Finally discovered ADHD through a friend who said "I think you might have ADHD too"
✨ Late 20's
Got my ADHD diagnosis and started ADHD Baddies to help others like me

But the real revelation came in my late 20's when a friend said, "I think I have ADHD, and I think you might too." When I looked into it, everything clicked. All those years of feeling like I was failing at being a "normal" person suddenly made sense. My whole personality, my quirks, my struggles - it wasn't a personal failing, it was my neurodivergent brain trying to survive in a world not built for us.

The diagnosis journey was traumatic - paying £800 for a private assessment only to receive a report that called me a "white Caucasian female" (I'm very clearly not). It was another reminder of how invisible Black women are in healthcare, even when we're paying to be seen.

But here's what I learned: our struggles are real, our experiences are valid, and we deserve support, understanding, and community. That's why I created ADHD Baddies.

Watch My Full Story Here:

Why ADHD Baddies Exists

Because we've all felt alone, misunderstood, and invisible for too long.

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Mental Health

Understanding your ADHD brain and working with it, not against it

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Emotional Wellness

Processing trauma, building confidence, and healing from years of misunderstanding

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Physical Health

Holistic approaches to manage ADHD, PCOS, and other co-occurring conditions

Spiritual Growth

Connecting with your authentic self and finding your purpose

"I want to find my people. I want to be in community with people that get it, that understand me, understand the way that we are and want to be better."

Our Growing Community

1000+

ADHD Baddies Connected

70%

Undiagnosed/Unmedicated


100%

Ready to Work On Feeling Better 

What The Baddie's Have Said: